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Tag: yogadiet

What was the Ancient Indian diet like?

What did ancient Indians eat for wellness?

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#Ayurveda breakfast. Green bean and okra curry and rotis.
No, it's NOT from "Breaking Bad!" Sitopala or #mishri aka "rock candy" for cough in #ayurveda and also relieving thirst, and is aphrodisiac!
Stability, grounding and deep roots represent Kapha's stable and stout nature, such as these trees standing the test of time! Even matured, they stand strong!
Note our Home Cleanse and Rejuvenation Toolkit:
#Vata, air + ether, the main cause of disorders in #ayurveda when in excess or deficient.
Lovely view from Titirangi yesterday!
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