Ritucharya (Seasonal Routines):

[EXCERPT from Up-coming book “Ayurvedic Wellness Tips”] © Durgadas (Rodney) Lingham/Arogya Ayurvedic Health Ltd. All Rights Reserved. No part of this article may be copied or reproduced in any form, without direct permission from the author. Quotes may be used in research works, providing proper citations and references are given. Ayurveda considers the effects of…

India’s Curry Influence

Today we see many curries across the globe, from the Indonesian and Thai to the classic India, as well as other influences. Many ask how this came to be? Curries originated in the Indus Valley civilisation, which began as early as 7,000BCE in Northern India, however, many spices came from India to the West, notably…