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Tag: best dietary advice

What was the Ancient Indian diet like?

What did ancient Indians eat for wellness?

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Anda (Egg) Curry Roast (dry):

CHICKEN LIVER CURRY!!!

Mutton, or Soy?

#Ayurveda mentions the benefits of various fish.

My take on the "dahi vada"; balls and cakes in curd and milk are mentioned first by Sushruta, 3000 years ago, and also in other texts around 1100AD.

Indo-Mexican #vegetarian nachos!

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