The Problematic Dosha-Quizzes

No one person can be stereotyped into a dosha per se. A dosha means a blemish or vitiation itself, so it’s often what can be a natural tendency within a person, whereas the vikriti or disease outside of this is a deviation from the norm.

Yoga Therapy for Health and Healing

Learn how Integral Yoga Therapy can help you! Yoga is often a confusing term seen by many people as something for gymnasts alone – however, few realise that it is an ancient system of health-maintenance to: (a) maintain health through living in harmony with nature and our own natural biology (b) maintain health and prevent…