Learn how Integral Yoga Therapy can help you! Yoga is often a confusing term seen by many people as something for gymnasts alone – however, few realise that it is an ancient system of health-maintenance to: (a) maintain health through living in harmony with nature and our own natural biology (b) maintain health and prevent…
Tag: ayurveda
Learn Meditation as the Ancient Yogi Masters did!
Learn Meditation as the Ancient Yogi Masters did! A physician was once using the same technique to treat diabetes as he did heart-disease. It was a failure! Sadly, this is what modern meditation classes teach and employ, as a ‘one size fits all’ panacea approach. Traditional meditation is about you and your unique psychology, karma…
